As a parent, you want to ensure that your child is in the best health they can be by giving them the best Healthy Snacks for Kids. A quick snack after school or in the middle of the day can often be rushed, but this doesn’t mean that nutrition has to take a back seat to your busy schedule.
There are plenty of easy-to-make and healthy snacks available that your children are sure to ask for again and again. This article will detail the top five healthiest snacks for kids that are easy to make for parents on the go.
5 best Healthy Snacks for Kids
1. Granola (or their favorite crunchy cereal) and low-fat, organic yogurt
This is a great snack idea for kids who can’t get enough of their favorite cereals. Pack the cereal or granola along in a separate bag with a container of their favorite flavor of yogurt.
Kids can have fun mixing and eating the two during snack time and be getting the vitamins and nutrients they need throughout the day to stay healthy and energized. This combination can be used for healthy snacks after school days or on non-school days as well.
2. Ants on a Log
Ants on a log are just a clever title for celery filled with crunchy peanut butter and topped with sweet raisins. Celery and peanut butter is a classic, kid-approved combination that is always a healthy snack parent can agree on for the perfect balance of protein and vitamins.
Adding sweet raisins to the top will bring a little more fruit nutrients into your child’s diet while making it more fun food to eat.
3. Fruit Kabobs
Kids can often be tricked into eating food that is good for them if they are presented in an exciting way. For fun fruit kabobs, you can slice up different fruits into fun shapes that your kids will love.
For example, use cookie cutters to make pineapple hearts, apple stars, and triangle-shaped melons. You can use dulled kabob sticks that will keep the fruit secure without putting your child at risk for injury.
Fruit kabobs are sure to quickly become a favorite with your child. If you’re uneasy about the kabob stick, simply put the cut-up fruit in a container and your kid will be sure to love it all the same.
4. Whole wheat crackers with cheese, peanut butter or hummus topping
You can find whole wheat crackers from all the most popular cracker brands your kids already love. Whole wheat is better than other types of crackers because it is nutrient-dense, protein-dense and full of healthy fibers to give your child energy and improve his or her heart health.
Let your child choose from a favorite food dip of peanut butter and hummus or apply some sliced cheese. You can’t go wrong with this nutritious and delicious snack.
5. Frozen yogurt on a pretzel stick
This snack involves a bit of creativity, but it’s sure to be your child’s favorite replacement for artificially flavored and sugar-filled popsicles. You can buy popsicle-shaped molds at many stores around the country, or you can simply use an ice cube tray for smaller pops.
For the popsicle molds, you simply pour in your child’s favorite, organic yogurt and place a sturdy pretzel stick in the middle. The pretzel stick will act as the popsicle stick so your child can have a healthy snack even after the popsicle is gone. Leave these in the freezer overnight and wake up with best healthy snacks for kids.