Home Remedies for Sore Throat

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Home Remedies for Sore Throat

Home remedies for sore throat: The irritation or swelling of the pharynx results as a sore throat. Normally it caused due to cold and cough. Sometimes sore throat leads to very serious condition.

Causes of Sore Throat

The different causes of sore throat are-

  • a viral infection
  • excess smoking
  • due to some diseases like cold
  • flu
  • tonsillitis
  • mumps
  • sinusitis
  • measles
  • diphtheria.
  • Talking too much with a loud voice

How to get rid of Chest Congestion fast

Home Remedies for Sore Throat

Some of the effective home remedies for sore throat are as follows.


  • Put a few leaves of holy basil in a glass of water and boiled it. Gargling with this solution for 5 to 7 days is the best home remedy for sore throat.

  • Make a solution by extracting mango bark and water, then gargle with this solution. This is one of the effective home remedies for sore throat.

  • Take a few garlic cloves, one tablespoon of honey, 1/8 teaspoon of cayenne. Mix the above ingredients properly and then consume it. This is one of the useful home remedies for sore throat.

  • Prepare a tea with 25 grams fresh sage in a glass of water and then add a half teaspoon of cayenne to it. Strain it properly and drink daily two times. This is a natural home remedy for sore throat.

  • Gargling with fenugreek seeds is another effective treatment for sore throat. Gargle daily 4 to 5 times.

  • Put a pinch of salt in warm water and gargle with this water 5 to 6 times daily. This is one of the easiest processes and will give quick relief.

  • Cut an onion with several pieces and add some honey to it. Then keep it in a cup. Take it after some time. This is very much beneficial for curing a sore throat.

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