How to live Stress and pressure free.
There is always something fearful inside us. Ever afraid of getting something, and then afraid of losing it. Sometimes a fear of doing something, and sometimes fear of not doing anything. When you were in your childhood then you used to live your life open. Even if you look at younger children, you will see how they live in fun and joy. They do not care about the past or future. They always win the moment that’s going on.
Is it still possible that the energy inside you is positive energy, that energy which is in small children, the same energy will come in and all the negative energy will come out from within you? If this happens then it will really be amazing. You will see that there is no stress in your life and no pressure. You will open your life.
1.Skipping the expectations:
We unknowingly make a very big mistake and it is a mistake to keep the expectation from the people around you. It seems very simple to appear, but it puts a very serious effect on our lives. We are starting expectations for our friends and families, which creates a huge pressure for us.
You have a friend, if he is doing something for you, then it is very good, but if you start getting an expectation from him, then he will do what he says, then you will not be able to stop him from being hurt. If you have completely lived a life of freedom, then you should stop giving others such an expectation which they can not fulfill. It is the way to be happy that you get completely dependent on yourself.
2.Raise above money:
Most people are always mentally disturbed and always find themselves in sorrow. Such people do not understand what is the root cause of their suffering. If you do not have money in your pocket then you can not remain happy even if you do not do anything because if you live on earth then here you can do anything with one thing and that is money.
If you have money, then you will overcome these many problems. By the time you do not rise above the money, you will remain disturbed. Money is very important in today’s date. What happens in our life, there is no fix, and most of the work here is settled by money, so if you have to stay away from tension and stress then you should earn so much money which can make your daily life work smoothly and some Money will also be saved.
3.Do not Compare Yourself:
Comparing yourself with someone else will always give you grief. Whether you compare yourself with those people who are better than you or you compare them with those who are less than you. You will get trapped in both places. If you compare yourself with those people who are better in any way than you, then you will start working for yourself, who will wake your inferiority complex.
If you compare yourself with small people, you will become a pressure to keep yourself in this position. You will always keep on living in this fear that if this human had done something bigger than me then I would be less than that. Comparing yourself with others in this way will always give you sorrow and you will always keep on complaining about these small things.
If someone is bigger than you or a little, what would be the difference between you, always remember that you are unique. Work on yourself and keep improving. This will fill you with positive energy.
4.Expand the income to fulfill the desire:
There are so many people who always keep creating new innovations. The root of our sorrows is the desire. When you are young, you do not have any desire, but as soon as we get older, they start making new desires. Whatever you want to buy, first make your income so that you can buy it.
Today many people have started falling on credit cards and installments to buy anything that can cripple their life. People shop in with a credit card and then think that they will give it later but it puts you in a very big pressure. If you want to buy anything, always buy only if you have money to buy it. If not, then do not buy. Borrowing from or E.m.i. Do not buy anything that is better than buying anything in it. Otherwise, you may have to face many problems to repay it.
So friends were of how you can eliminate your stress and pressure of the article. If you do not do these things then you can avoid these things. You may have seen many people who are always seen as a faded flower from morning to evening. There is no energy to do anything inside such people. He is just engaged in cutting his life and the energy left behind is also negative energy.
So think a little bit about it and follow these things in your life. Believe it or not, anything besides your life is not impossible for you. If you are not happy then you are like a zombie alive. So do not make yourself such a corpse but be happy, keep smiling and always keep moving forward in life.
All The Best For Your Effort